Adi Vazhai Thandu_M
Adi Vazhai Thandu_M
Banana stem or vazhai thandu is
very healthy and rich in fiber content. There are many benefits from
consuming banana stem. It cools the body and is also very good for
weight loss and lowers blood pressure. So it is really good to include
it at least once or twice a week in our diet. The Stem juice mixed with
butter milk and a pinch of salt is a delicious, healthy drink . It's
very good as a deterrent in preventing the formation of kidney stones.
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Rangarajan Ramaswamy Bangalore 01.08.2013
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